If you don’t want to spend money and need help to whiten your teeth, you can use bicarbonate of soda or baking soda; by applying this procedure a couple of times per week, whitening your teeth will be possible. These products will help whiten your teeth naturally without harming the enamel of the teeth.
Whitening Teeth at Home
If you like drinks such as tea, coffee, and red wine, you should also remember that these drinks will cause long-term stains on your teeth. Please click here to learn more about different solutions for whitening your teeth at home.
As a result of research conducted by: the Journal of the American Dental Association, it has been revealed that baking soda is an effective whitening product for teeth.
How does baking soda whiten your teeth?
Baking soda is a good option as it can help remove the stains on the teeth’ surface without harming the teeth’ enamel. It can ideally reduce the stains caused by food and beverages.
The best way to whiten your teeth with baking soda is to mix an equal amount of baking soda and water in a bowl and then apply it lightly with your finger or a toothbrush.
To achieve the maximum effective result from this process, brush your teeth in a circular motion for two minutes and make sure you brush all your teeth. Two minutes after this process is finished, spit out the baking soda and rinse your mouth with gargling water.
